Make-It Monday: Safe Place Pillow Case

Make-It Monday: Safe Place Pillow Case

Right now, the world feels pretty scary, not unlike how it feels after someone we love dies. In both, there is a great deal of uncertainty about what will happen next and a lot of things feel out of one’s control. These feelings can be especially difficult for kids to...
Family Fun Friday: Dance It Out!

Family Fun Friday: Dance It Out!

The connection between dance, grief, and healing is one that has been around for centuries. Many different cultures around the world use dance to help mourn for their loved one and also to help celebrate their life. Dance can be an integral part of the healing process...

Wellness Wednesday: Guided Meditation and Yoga

When we are grieving, it is often hard to stay in the present moment. Guided mediation and yoga are two ways we can relax, distract and center ourselves in the present moment. Whether you are a beginner or have been practicing meditation or yoga for a while, there are...

Intern Insights – Movie Review: Coco

Coco is a vibrant children’s movie that explores the traditions of the Mexican holiday, Day of the Dead. In this movie, it portrays Miguel’s desire to become a musician despite his family’s wishes, and the power of family. In the movie, Miguel can interact with his...

Make-It Monday: Calm Down Jar

Being stuck at home without the ability to see friends, classmates, or family can be very difficult for children and can lead to many different emotions. Some of these emotions may not be positive and can lead to tension and problems within the home. When negative...