Make-It Monday: Book of Thoughts

As we all enter another week of social and physical distancing there are likely a lot of different thoughts and questions going through your head, as well as that of your child or teen. Children, teens, and adults all have lots of thoughts, questions, worries, and...

Family Fun Friday

In these crazy times of social distancing, many people are turning to movies to help pass the time. What is great about movies, especially movies made for kids, is that they often address grief and the subsequent emotions in a way children can understand and relate...

Wellness Wednesday: Self Care

We are living in a stressful time in history, making it extra important that we practice self-care as we’re grieving.  The “normal” emotions experienced during grief: anxiety, loneliness, sadness, and anger may be heightened during this time.  It’s easy to...

Make-It Monday: Worry Monster

The spread of COVID-19 not only is bringing concerns about health and safety but also a great deal of uncertainty. This uncertainty can lead to a lot of worry, stress, and anxiety that is new and uncomfortable. Families may be wondering when, if at all this year, kids...