At Ryan’s Place, we are considered the “experts” in grief, but we may not always have the answers and yet many times one finds us while looking for answers and support soon after the death of a loved one. We found this “self-care” infographic at Refuge in Grief, a website from Megan Divine, a psychotherapist, writer, and grief advocate, and wanted to share.
This infographic walks you through the basic things you need to know and is for those living in the early days of grief and will tell you what you need to understand, know, and — most importantly — DO to help you get through today.
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