Blog
Journaling Prompts
For me, journaling has always been a cathartic way to put my thoughts and feelings into words. Writing over the years has helped me to process my...
Birthday Memorials
Birthdays after a loved one has died can be very difficult. Birthdays are another painful reminder of the things that are missing after someone...
Transformative Tears
One of my favorite things to talk about in grief groups is the science behind tears. Our culture tells us certain messages about what grieving...
Our Invisible Strings
One book we often read at Ryan’s Place is “The Invisible String” by Patrice Karst. This book is great for children and adults of all ages. It...
Mindfulness Monday – Mindfulness Hero
When grieving, and in times of stress and difficulty, it is easy to get caught up in unpleasant emotions like sadness, anger, frustration, distress....
Wellness Wednesday: Memory Garden
As April showers bring May flowers, consider planting a memory garden this spring. Memory gardens are a great way to pay tribute to our loved ones....
Intern Insights – Movie Review: Onward
Onward is a story about two elven brothers, Ian and Barley, embarking on a quest to find an artifact that brings their deceased father back for one...
Feed the Children – A Reflection on COVID-19
Over the last eight months, I have been fortunate enough to be a part of The Elkhart Chamber of Commerce Leadership Academy. This program focuses on...
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