Blog

Easter isn't the first holiday that comes to mind when we talk about grief and the holidays, but it can be jarring with all the talk of spring,...

Holidays after a loved one has died are never easy, and Easter is no exception. This year may be especially difficult due to social distancing and...

Did you know that fresh air and sunshine can have a very positive effect on depression and many of the other difficult feelings that come along with...

Grief is a complicated process. It changes and evolves, no two days are the same.  Due to the trauma of death and grief, you may feel anxiety....

As we all enter another week of social and physical distancing there are likely a lot of different thoughts and questions going through your head,...

In these crazy times of social distancing, many people are turning to movies to help pass the time. What is great about movies, especially movies...

We are living in a stressful time in history, making it extra important that we practice self-care as we’re grieving.  The “normal” emotions...

The spread of COVID-19 not only is bringing concerns about health and safety but also a great deal of uncertainty. This uncertainty can lead to a...